TOI-Online
Dec 6, 2024
Many students fall into the trap of binge-watching shows, telling themselves they’ll stop after just one more episode. Smart students set strict limits on their viewing time, using tools like timers or apps that remind them when it's time to hit pause. They know that this habit can lead to late nights and compromised study time.
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While some background music can enhance focus, smart students avoid the habit of relying on specific playlists or genres that may distract them instead of helping. They experiment with different environments—sometimes studying in silence or with ambient noise—to find what truly aids their concentration.
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Smart students are aware that mindless snacking while studying can lead to unhealthy eating habits and energy crashes. Instead of munching on chips or candy, they prepare healthy snacks in advance, like cut-up veggies or nuts, to keep their energy levels stable without the sugar crash.
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Some students convince themselves they’ll remember important information without writing it down. Smart students keep a habit of jotting down notes or using digital tools like Evernote to capture thoughts immediately, ensuring they don’t forget crucial details later.
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While study groups can be beneficial, some students turn them into social events rather than productive study sessions. Smart students set clear agendas for their group meetings, focusing on specific topics or problems to tackle, rather than allowing conversations to drift off-topic.
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Smart students avoid obsessively checking their grades online after every assignment is graded. This habit can lead to unnecessary stress and anxiety. Instead, they focus on the learning process and seek feedback from teachers to improve rather than fixating on numerical scores.
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Some students take on too many extracurricular activities under the belief that they can manage everything perfectly. Smart students recognize their limits and choose a few activities that genuinely interest them, allowing for a more balanced and fulfilling experience without burnout.
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While reflection is important, some students dwell excessively on past mistakes or poor performances, leading to a fear of failure. Smart students practice self-compassion and view mistakes as learning opportunities rather than defining moments, enabling them to move forward confidently.
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Many students take “breaks” by scrolling through social media during study sessions, which often turns into a lengthy distraction. Smart students set specific break times where they allow themselves to check social media for a short period but use apps that limit usage during study hours to maintain focus.
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