Mommy-To-Be Masaba Gupta's Workout And Diet Plan To Stay Fit
TN Health Desk
Apr 19, 2024
Masaba Gupta
Popular fashion designer Masaba Gupta recently made the headlines as she announced she and her husband are expecting their first child. Let’s check what she has been doing to keep herself fit.
Credit: Instagram
Exercises 6-Days A Week
Masaba tries to exercise at least 6 days a week, which can stretch from 45-60 minutes.
Credit: Instagram
Yoga
Yoga is one of her go-to exercises when it comes to working out.
Credit: Instagram
Pilates
The fashion designer does pilates on a regular basis to keep herself fit and in shape.
Credit: Instagram
Intermittent Fasting
Masaba reveals that she indulges in intermittent fasting and eats two large meals a day i.e. lunch and dinner.
Credit: Instagram
Home Cooked Meals
The designer in one of her media interactions has mentioned that she relishes "ghar ka khana" (home cooked meals), which consist of rice, jowar or buckwheat roti, sabzi, a small sweet dish.
Credit: Instagram
Snacks
Whenever Masaba feels the need to eat in between the meals, she snacks on nuts.
Credit: Instagram
Early Dinner
Masaba takes dinner at sunset and nothing after. In case she feels the need, she just has water.
Credit: Instagram
Avoid Alcohol
Masaba avoids alcohol and prefers juice to keep herself hydrated.
Credit: Instagram
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