Ranveer Singh’s Fitness Regime For A Muscular Physique
TN Health Desk
Apr 15, 2024
Ranveer Singh
Ranveer Singh, known for his energetic performances and chiseled physique, has been quite open about his fitness journey. Let’s have a look.
Credit: Instagram
HIIT
Band Baaja Baarat actor engages in High-intensity interval training(HIIT) that includes push-ups, burpees, and strength training exercises.
Credit: Instagram
Cardio
Cardio is another fitness secret of Ranveer. The Bajirao Mastani actor works out in the morning for 40-45 minutes, including some cardio and a 25-minute mobility drill.
Credit: Instagram
Home-Cooked Meals
The Padmavat actor prefers having home-cooked meals instead of junk food.
Credit: Instagram
No-Sugar
As per reports, Singh completely stopped having sugar 6 months prior to Padmaavat, and still continues to avoid it as much as possible.
Credit: Instagram
No Carbohydrates
The Ram-leela actor has almost zero carb intake.
Credit: Instagram
Low Salt Diet
Ranveer’s diet consists of foods high in protein and low in carbohydrates, salt, and oil.
Credit: Instagram
Active Lifestyle
The Befikre actor has an active lifestyle where apart from working out, he enjoys swimming, running, and cycling.
Credit: Instagram
Inspiring Transformation
Singh completely transformed his body for Ram-leela and has been inspiring his fans since then.
Credit: Instagram
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