[ad_1] ​Ranveer Singh’s Fitness Regime For A Muscular Physique

​Ranveer Singh’s Fitness Regime For A Muscular Physique

TN Health Desk

Apr 15, 2024

​Ranveer Singh

​Ranveer Singh

Ranveer Singh, known for his energetic performances and chiseled physique, has been quite open about his fitness journey. Let’s have a look.

Credit: Instagram


Band Baaja Baarat actor engages in High-intensity interval training(HIIT) that includes push-ups, burpees, and strength training exercises.

Credit: Instagram


Cardio is another fitness secret of Ranveer. The Bajirao Mastani actor works out in the morning for 40-45 minutes, including some cardio and a 25-minute mobility drill.

Credit: Instagram

​Home-Cooked Meals

The Padmavat actor prefers having home-cooked meals instead of junk food.

Credit: Instagram


As per reports, Singh completely stopped having sugar 6 months prior to Padmaavat, and still continues to avoid it as much as possible.

Credit: Instagram

​No Carbohydrates

The Ram-leela actor has almost zero carb intake.

Credit: Instagram

​Low Salt Diet

Ranveer’s diet consists of foods high in protein and low in carbohydrates, salt, and oil.

Credit: Instagram

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​Active Lifestyle

The Befikre actor has an active lifestyle where apart from working out, he enjoys swimming, running, and cycling.

Credit: Instagram

​Inspiring Transformation

Singh completely transformed his body for Ram-leela and has been inspiring his fans since then.

Credit: Instagram

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